Whilst we do not aim to shock, we do aim to prepare people for reality, which can be disturbing. For those of you have suffered an ordeal – be it rape, sexual harrassment, domestic violence, terrorism related, hate crime or stalking either physically or via though new technologies – know that the aftermath of the crime can sometimes be worse than the crime itself. As well as teaching martial arts techniques that prevent personal harm, AGKK’S self-defence classes provide women with these valuable health and wellbeing benefits: A … Here you will have to make a choice whether you want to fall prey to the situation or do something about it and protect yourself. The course is designed to impart a level of empowerment, competence and confidence to help women make the right decisions in the worst scenarios. You become aware of the smell of his putrid breath as he tells you not to f***ing struggle. There are also new emerging threats within the field of terrorism that demonstrates that this threat does not just fall within the domain of the police and the military, but that ordinary people are also at risk as shown by the callous attacks in recent months in London and Manchester. Escape Alive Survival Skills is the leading self preservation/self defense program in Connecticut. Explore other popular activities near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Tailored Program. If you have been affected by the subject in this article, please email victim.support@combat-academy.co.uk, Your email address will not be published. When an attack happens, first and foremost you need to survive the initial onslaught and avoid taking significant damage. We always think about insuring our house, car, health and other belongings. Unfortunately this harsh reality is being proven by several situations that have arisen in the near past. Self Defence is: Being prepared and feeling confident to act. Suddenly the male darts out, grabs hold of you with tremendous strength and drags you into the alley. Obviously, knowing how to protect yourself is a major skill. In fact the cruel truth is that the people we trust the most are often the perpetuators of the crime like spouse or friend. Howard holds a second-Dan black belt in Taekwondo and has been training for over 25 years, but he's not a martial arts junkie and ensures classes are fun, inclusive and run in an enjoyable way, not in an intimidating boot-camp environment. Elite Training Cinci. Of course if you are a male individual, then it is your duty to protect the women around you against all dangers, but the best option is for women to be able to defend themselves. Classes are offered in Tappahannock Virginia as well as onsite for your convenience. Our self defense classes for women discuss rape prevention techniques and tactics, focusing on both inner and outer strength. Location: New York City and surrounding areas The one time 2 hour Open Enrollment class covers the following: Hour 1-Safety Discussion: All Services For Surviving Victims of Crime . Self-defence classes for women Self defence for women, especially Krav Maga, is a valuable and well proven tool to increase women's safety and prevent sexual assaults. I invest much more time and interest into each one of my clients than many traditional trainers that just want to 'get the job done'. Private Self Defence Classes . Join the SELF DEFENCE Class, one of the best gym group workout classes at Fitness First UAE. This program is the perfect mix between On-Demand and Live-Stream classes. Staying alive and undamaged will give you valuable time to make a noise, shout out, raise attention and potentially get the attacker to abort the attack. SHE FIGHTS BACK workshops raise awareness about potential dangers to women and give them the necessary tools to safely counter common types of street attacks that are typically targeted at them. It’s one of those questions where you would automatically say fight till your last breadth rather than give up. It is true that in general most men are stronger than women, but self-defense does not entail the use of brute force. Sometimes these people are the ones you trust and know very well before they become hostile. But this kind of freedom is possible only if your daughter is capable of defending herself against rape, domestic violence and assault. 5.0 7 Reviews. If you are a woman you often come across situations when you are all alone and can become prey to attackers. Safe & Fun Self Defence Classes. Going for an attack to one of the most devastating targets such as the eyes may be a viable option and far more reliable then attempting to knee a male attacker in the testicles. Womens Self Defense. They provide special training on how to protect yourself from a physically stronger person, or a person who is armed with a knife or a gun. Women's ONLY Martial Arts & Self Defense program In Perth At Legion 13 we offer BJJ classes exclusive to woman, with the classes instructed by a female Brazilian Jiu-Jitsu black belt world champion. Gain access to our full library of techniques as set out into 12 easy to follow sessions, that you can train as many times as you like throughout your 12 weeks. This is one of the most important reasons of attending a Women’s Self Defense Class. You are walking home and an get the feeling you are being followed. Explore dynamic group exercises at clubs in Dubai, Abu Dhabi, and Sharjah. Every Monday at 6:10 pm throughout the year except public holidays. It can have a devastating impact on you and your loved ones. Self-Defense Education and Training in Jacksonville, Florida. As mentioned above there are many reasons to learn self defense if you are a woman, and the most important one among them is the ability to protect yourself from physical harm. This unfortunately, is the reality that we want to empower you to deal with and survive. 45 min. Required fields are marked *. You realise that there are bits in your mouth and warm metallic liquid, your teeth are shattered and you are pinned to the floor – then nothing. Women’s Self Defense. Of course if you are a male individual, then it is your duty to protect the women around you against all dangers, but the best option is for women to be able to defend themselves. This course is suitable for all those who have attended the 6 Week Foundation Course or those who have trained in Krav Maga before and want to refresh/improve their Krav Maga skills. Suddenly you hear a loud bang and everything turns green with an odd taste of metal in your mouth, you are losing consciousness when another noise erupts as the man’s fist cannons into your face for a second time. It must be noted that this was a feminist-oriented self-defense course, specifically designed for women, with a focus on the strengths of women’s bodies (lower-body versus upper-body strength) and techniques to counter the holds and moves often made when a woman is attacked. Basic Women’s Self Defense Classes. FREE* Women’s Self-Defence Class (18+) *FREE weekly Women’s Self-Defence classes + annual insurance fee ($50). You’ll find our Womens Self Defence classes offer a comfortable, relaxed environment in which to train. But only if faced with the stark reality of an attack will you truly know how you would react in that situation. Warning: This scenario is graphic, and describes the harsh reality of violence. Regular Womens Self Defence classes; Womens Self Defence Workshops – run on various topics; Be Mindful Be Safe – a theory based workshop that will open your eyes to the little things you do everyday that make you vulnerable to failing casualty to persons whom intend to prey on good people like you. Founded on easy and instinctive movements, this reality-based method was designed so that the practitioner can learn practical self defence in the shortest possible time. WOMENS 4 WEEK INTERMEDIATE COURSE Starting from Saturday the 21st of November we will be running a 4 week Womens Intermediate Krav Maga Self Defence Course! This class is offered in group settings as well as privately for colleges, women’s organizations and professionals. You attempt to knee him in the testicles, but because of your lack of balance and position you knee his leg. FIND UPCOMING CLASSES. Muay thai is a combat sport in Thailand that uses stand-up striking techniques. Often instances when a woman is harmed physically also tend to warp her psychologically and this is also an important reason why you should learn self-defense. With our regular Krav Maga Women’s Self Defence and Fitness classes in Milton Keynes, there is plenty of opportunity to come and meet like-minded people, learn something new and above all, have fun. Just in case. It is true that in general most men are stronger than women, but self … Martial arts are an excellent way for women to not only get fit and improve body strength, but also to learn self-defence, feel empowered and have fun. Combat Academy is the UK’s number one personal safety, security and self defence training provider. Womens self defense center-WSDC The Womens Self Defense Center -WSDC is a 5000 sq feet, air conditioned state of the art self defense & martial arts training gym, in the heart of Mumbai, located at Andheri Sports complex, its the only center of its kind in India, Initiated,supported & endorsed by Shri Aaditya Thackeray & Akshay Kumar To book on our next course or find out more information, Evolve your Training – Become a Close Protection and Counter Terrorism Specialist. Nothing prepares you for the pain, the shock, the denial and inability to act! Then again there is the separate question of crime against women which are also on  the rise. Fight Like A Girl is run by Christine Eriksen & Ann du Plessis, who between them have over 14 years of martial arts experience. Polish women offered free self-defence classes by the army “In my opinion, women don't have the confidence they should in life let alone in defence,” she told The Independent . Female self defense instructors will coach students throughout each fighting scenario. Every woman or girl is able to learn effective skills, techniques and strategies that will help keep her safe. If Krav Maga or muay thai classes are offered in your area, consider signing up. The Women's Defense Company provides realistic, effective and trusted self-defense instruction, tactics and education specifically for you. Not just physical but also psychological tactics are taught in such self-defense classes so that you can avert the attention of the attacker and make the best of the situation. The course is hard-hitting and based around reality, catering for all women regardless of age and physical ability. Hi, I’m Andre, head instructor of our Self Defence Courses and Classes. We couple this with practices designed to change behaviors, so that everyday activities such as getting in and out of a car, are as safe as they can be. Self Defence is for every woman or girl regardless of age, size, fitness, mobility or strength. We cover various self-defense situations such as abduction, striking, ground survival, as well as an introduction to gun and knife defense. Established in 1971, Model Mugging® is the original Adrenaline Stress Training course and originator of the padded attacker. Womens Self Defence classes: The world that we live in today can feel like an unsafe place for women, but that doesn’t mean you should fear to step out your front door every morning. Classes Gracie Brazilian Jiu-Jitsu is the official hand-to-hand combat system of the United States Military and law enforcement agencies all around the world. Get started on Street Smart Self Defense For Women All Rights Reserved. Self defence is the physical techniques and training that we employ where personal safety and security have failed. The question arises that how to women counteract the threats that the modern times pose for them. The class will strengthen and empower you! Womens Self Defence About women’s self defence “1 out of 4 women will be sexually assaulted in their lifetime and 4 out of 5 women who fight back will get themselves out of the situation, the need for empowerment is paramount” Understanding that personal security, personal safety and self defence are three very different knowledge bases of equal importance. ““We Arm You with Mindset and Skills To Get Your Confidence Back ”. With a hand rammed across your mouth, you try to scream and you lash out – seemingly unable to generate much force compared to the sheer strength of the man attacking you. The headlines over the last few days on acid attacks being on the increase as well as stalking victims being left at risk due to the failings by the police really does paint a bleak picture, particularly for women. Being skilled and effective at avoiding blows and punches will also buy you time. Women need to be self-sufficient in order to protect themselves and this is where Women’s Self Defense Class comes into the picture. You turn round and see the dark shadow of a large male, duck into an alley. PRIVATE LESSONS NOW AVAILABLE. We cater for all levels of fitness and ability from beginners to advanced. You cannot be sure that crime will not happen to you as it can happen anytime. Your email address will not be published. All of my plans are individualized, I do not have a 'standard' workout for every client. Nowadays more and more women are taking on the responsibility of protecting themselves from all kinds of threats and such brave women are the ones who inspire others as well. Discover classes on Self Defense, Exercise, Fitness, and more. We teach a range of skills and concepts which encompass personal safety, security and self defence to members of the public, armed forces and police. In the real world victims are selected because they are small, weak or isolated, or perceived as such compared to the ability of the attacker. With 2017 being designated by the European Commission as the year dedicated to combating violence against women, learning self defence skills and undertaking personal security and safety training has therefore never been more important. Self Defence Disco FUN . Train to be a Strong Opponent; not a Victim. We teach a range of skills and concepts which encompass personal safety, security and self defence to members of the public, armed forces and police. Integr8 Martial Arts offers self-defence, martial arts and karate classes for women in Bentleigh, Melbourne. You unplug your headphones and start to feel extremely nervous and unsure about what to do. I provide a nutrition plan for every single client. Copyright Combat Academy 2017. If you are silent about this aspect it will not be a good example for your child, you should be able to stand up for yourself both emotionally and physically and hence set an example for your daughter. We are based in Surrey and teach seminars to Schools and Corporates in London and surrounding counties. Our classes are held in a fun, friendly and informal manner, with an emphasis on learning practical, physical self defence techniques. For those of you who have never been in an attack, how would you react – would you fight or freeze? In partnership with Jane Doe No More we offer classes free to … We hold regular Public seminars in … Women’s Only Introduction to Self Defence. Start Training with SKMS! Based on ISOHEALTH’s Brazilian Jiu-Jitsu and self defence curriculum, this one-day Women’s Only Introduction to Self Defence Course discusses and explores theories of awareness and preparedness in self defence situations. A unique self-defence program for women of all ages and fitness levels. Well first of all they need to stop depending on other people like male onlookers or even the law forces. The concept of self defence is in the modern world is an emotive subject, with many people perceiving that that violent crime is becoming more common. Personal security is the choices and planning that will steer us away from danger in the first place. Let us look at some reasons why you need to learn self-defense if you are a woman. Gone are the days when women used to depend on their father, brother, spouse or male friend for their safety. Our courses are designed to meet the unique needs of women and provide the most effective defensive skill set to counter an attempted … Stay Away Women’s Self-Defence courses and seminars are suitable for women of all abilities; no previous martial arts or self-defence training is necessary. Personal security is the equipment, clothing and knowledge base that we have. Find the best Free Self Defense Classes near you on Yelp - see all Free Self Defense Classes open now. Acid attacks: Why do they happen and what should you do? There are of course the news of thefts and burglaries which compel us to think of ways to deal with them. Curriculum Krav Maga for women has been carefully developed with valuable input from law enforcement officials and criminal prosecutors in order to provide realistic self defense classes for women. Best Self Defense Classes near you. Guardian Women Online 12-Week Self-Defence Program. If you have children and one of them is a daughter, then definitely you want to encourage her to believe that she is capable of doing anything and sky is the limit for her. All people are prone to danger nowadays because our society is not a safe place any longer. Our mission is simple, we aim to EDUCATE and EMPOWER women to prevent them from becoming a victim. We cater for all levels of fitness and ability from beginners to advanced. 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